📱 Best Platforms
Thumbtack, Nextdoor, direct outreach
📖 The Hustle
Go to local offices and lead 20-minute stretch and mobility sessions for desk workers with tight hips, stiff necks, and sore backs. Charge $75-150 per office visit. Pitch it to HR managers as an employee wellness perk. Two office visits per week at $100 each earns $800 monthly. It is short, simple, and you do not need any equipment — just show employees how to undo the damage of sitting all day.
🚀 First Step
Design a 20-minute desk-worker mobility routine, then email or visit 5 local small business offices and offer a free trial session to the HR manager or office manager.
🔑 Keys to Success
- Keep it to 20 minutes — any longer and managers worry about lost productivity
- Focus on hips, neck, and lower back — those are exactly where desk workers hurt
- Leave a one-page illustrated stretch guide — it has your contact info and keeps you top of mind
🛠 Tools & Resources: Thumbtack, Nextdoor, Canva, Google Slides, LinkedIn